Carefully Crafted on March 07

The Weekly Cocktail: Sleep + Mindfulness

Like a good cocktail, this mix of news — hand-crafted by Team Geben — will enlighten, inspire and educate. Cheers and happy reading! 

It’s no secret that sleep can help improve health, reduce stress and boost productivity. But, sometimes getting a good night’s sleep is easier said than done. That’s why today’s edition of The Weekly Cocktail includes 18 reminders about why sleep and mindfulness (another hot topic in our office this month!) are so important:

Follow Team Geben on Twitter for more articles and resources throughout the week. Say hi and tell us what you’re reading, too!

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